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Feb 24, 20212 min read
Can one food make a difference for weight loss?
We often wonder if there is a magic bullet for weight loss. The short answer is no. However, research is discovering some fascinating...
Feb 24, 20212 min read
Diatomaceous Earth? What is it and why do we use it?
We have just starting stocking Diatomaceous Earth (D earth) in our clinic recently and are all using it daily. As naturopaths, we were...
Feb 24, 20211 min read
Gut Healing Berry Blast
Try this delicious nutrient rich banana berry smoothie. Not only does it contain a vast array of nutrients including omega 3 and 6...
Feb 24, 20212 min read
Spring Clean Your Body
Spring is in the Air. We are lucky enough to be living in one of the most beautiful places on the planet. Not only do we have an...
Feb 24, 20213 min read
Acne and the Skin-Gut Connection
We have all heard of the “Brain-Gut” connection, but have you heard of the “Skin-gut” connection? It exists and there are numerous...
Feb 24, 20213 min read
Healthy Gut, Healthy Life
The Gut Is the Root of Health Have you ever experienced symptoms such as indigestion, reflux, wind, bloating, constipation or diarrhoea?...