Easy guide to a Sugar-Free Christmas!

Christmas can be a time of high pressure, family chaos and food overload – and the last thing any of us need are the sugar crashes that come with it. So this year, why not give the Silly Season a crack without the toxic white stuff?

In the book you'll find six meal plans. You can choose one and follow it strictly, or mix and match the recipes.

All menus are designed to be made in advance, leaving you free to enjoy Christmas Day – just go easy on the sherry!

Here’s a taste of what's included:

• Six unique meal plan styles (to follow strictly or mix and match): Let's Do Brunch, The Summer Barbeque, Traditional with a Twist, A Very Veggie Christmas, Kid-friendly Feeds and The Thanksgiving Banquet.

• More than 65 sugar-free Christmas-inspired recipes

• Gluten and grain free, Paleo and vegan options

• A bonus Thanksgiving meal plan

• Recipes designed to be pre-prepared for a hassle-free Christmas day

• Shopping lists (that add up all your ingredients in one nifty run-down), conversion charts and more!

Additionally, the I Quit Sugar Christmas Cookbook includes a "Using Your Leftovers" plan, full of genius ways to use your leftovers for Boxing Day and beyond.

The I Quit Sugar Cookbook is $19. Simply click here to pre-order your copy today.